- Site:
- http://www.johnhonney.com
- Miles:
- 4516 total / 60 in 2013
- Goal:
Having stopped running marathons after completing the Big 5, I am slowly working back for Tokyo 2014. Will be one of the first amputees to do the Big 6!!
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Entries
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Salcedo-Ayala Laps-Salcedo 7.3 km 01:08 15:02 pace
Good hard walk in the heat - trying to get the run/walk timings in tune...happy with this though!
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4.3 km 00:52 19:24 pace
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Boiling...
about 1 month ago • Like
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John
Treadmill??? Joining forces with Static Scott???....
about 1 month ago • Like
Not quite. Easing myself back into running again. This marathon is going to be largely walked and so I am starting already to up the speed of my walking and to gauge myself, I am starting off on a treadmill to get an idea and back into pacing. Its all about preparation you see!
about 1 month ago • Like