Site:
http://www.johnhonney.com
Miles:
4516 total / 60 in 2013
Goal:

Having stopped running marathons after completing the Big 5, I am slowly working back for Tokyo 2014. Will be one of the first amputees to do the Big 6!!

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Entries

  1. walk
    Salcedo-Ayala Laps-Salcedo 7.3 km 01:08 15:02 pace

    Good hard walk in the heat - trying to get the run/walk timings in tune...happy with this though!

  2. walk
    good Bonifacio and back 6.3 km 01:16 19:28 pace

    Okay!

    • Mark
      Mark

      Walking!!!!!!......... Hey, 2014 Angkor full monty marathon, none of this half way malarkie ;-)

      about 1 month ago Like

    • John H.
      John H.

      Halfway, I wouldn't know! For me, Tokyo in February....appeals more than runnign around AW twice!

      about 1 month ago Like

  3. walk
    alright Sequijor - beach Walking 7 km 02:00 27:35 pace

    hard on the tendon