It was great to see you again, Jamie - running with friends is always a bonus! on a workout

Great Race!!! It is a hilly course..a nice challenge! You deserved that cold ... read more

Nice pace for a half! on a workout

Great job Jamie. You and my hubby posted the same recent half times. on a workout

Good luck at OBX, Jamie! Can't wait for the report! on a workout

Ugh..I don't know when they WOULDN'T be tough. Good for you - cause don't thi... read more

Awesome job Jamie. on a workout

Kickass race! Well done man! Sounds like all of your training paid off! Co... read more

Bring it Tomorrow! on a workout

I found it really really tough to run and do P90x! on a workout

Sweet work Jamie, awesome mileage. on a workout

Nice enjoyable run! The cool temps were great this morning! on a workout

It's a jungle out there! on a workout

Like wrestling a bear out there today! on a workout

You are getting faster! on a workout

Pretty good for just feeling decent! on a workout

Awesome run! Best of luck Jamie. Training's done....Time to bring it! Rock... read more

Nice effort...I think heat & humidity is taking a toll on all of us. on a workout

Great pace! on a workout

nice big miles on big hills! on a workout

hill make you faster! excellent work! on a workout

a cold one for the cold run! on a workout

OM! on a workout

Brad Hudson hill striders! I'm a believer. on a workout

I have read that book pretty good info. I have to go back and look for some ... read more

Good run buddy! Nice discipline out there! You're ready to rock! on a workout

I know the feeling, nice job on a workout

@Mr Nuts - more like cheetahs. on a workout

LOL!!Nice work Jamie on a workout

Nice run but from the sounds of it you better get back out there and pick up ... read more

cool! but you owe me a mile! on a workout

Hey man, if you didn't do serious damage its all good! on a workout

nine miles! hurray! on a workout

Way to start the new year on a new distance! on a workout

Sounds like a fun trail run! The snow is coming down here in NJ now, 6 to 12 ... read more

eh... you owe me a mile! on a workout

No WAY! I don't believe it you ran 7 miles! LOL! Nice early shorts run! on a workout

You ran 7 miles? No way I don't believe it! I saw the eclipse around 3:45am. on a workout

Glad you got your groove on today! on a workout

better luck next run finding your groove... on a workout

Finishing up at 5:20am! In th cold and dark! yeah that is hardcore! on a workout

great job! on a workout

You are a phenomenal running coach, cheerleader, and ass-kicker! I am so gra... read more

Happy Thanksgiving! Nice striding... on a workout

Hope its gone by the next run! on a workout

Solid run man! Glad you got the memo on the Greenway! Did you take it as fa... read more

Jamie, you're a rockstar. Keep those miles coming!

Looking dang fast there! on a workout

GREAT RUN Jamie! Sounds a lot better than last year. I was thinking about y... read more

Great job! Wish I could have been there. Nice PR! on a workout