Jamie M. did a yoga workout: My employer offers fr...

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great Work Yoga 00:40

My employer offers free yoga practice on Tuesdays and Thursdays and today I joined in for the first time. It was a great experience with just 4 people and the poses were basically what I have been doing at home.
Its nice to have an instructor guiding you through the various positions to build confidence.

almost 2 years ago

  • Cynara S.
    Cynara S.
    Cynara S.

    Jamie, that is so AWESOME!!!! Take advantage of those yoga class for sure!!!! Yoga makes wonders to running! :o)

    almost 2 years ago • Like

  • Jeff N.
    Jeff N.
    Jeff N.

    Cool - tried yoga once and it beat me.

    almost 2 years ago • Like

  • Kent P.
    Kent P.
    Kent P.

    Very nice. That's just about a private lesson, with a class that small!

    almost 2 years ago • Like

  • Darrel W.
    Darrel W.
    Darrel W.

    Pretty cool, Jamie... definitely take advantage of that!

    almost 2 years ago • Like