Jamie
Uwharrie Trail Races finisher's award
- Site:
- http://www.athlinks.com/racer.aspx?rid=63674801
- Miles:
- 5330 total / 178 in 2012
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Jamie logged 5330 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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9 people liked what Jamie shared
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5 people liked what Jamie shared -
RUN
Uwharrie Mountain Races 20 mi 04:31 13:33 pace
It was silly to think I could beat last year's time of 4:05 with only (2) 12 milers under my belt and low base mileage, but that's how I was rollin yesterday;-) I knew it was going to get ugly at s... read more
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Nice Job:
It was great to see you again, Jamie - running with friends is always a bonus!
7 days ago
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RUN
8.06 mi 01:03 07:49 pace
Starting off the legs felt a little tired from yesterday's fishing. Started to loosen up around mile 2 and feel into a comfortable pace. Used MotionX- GPS on my phone to track and it would notify... read more
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RUN
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RUN
7.1 mi 00:59 08:22 pace
A nice breezy 64 degrees on my run this morning! Hard to believe it is the end of January. Looking forward to another 3-4 miles this afternoon.
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Wow, 64 sounds divine right now. Nice 7 to start the day.
17 days ago • Like
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@Jeff- Better than expected. Not the usual soreness I have been having with doing the doubles.
17 days ago • Like
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Nice! Oh...is the soreness from running and not something else??? He he he
17 days ago • Like
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RUN
3 mi
Easy out and back with Jeff N. Taking this morning off paid big dividends tonight...legs felt light and springy. Its been a while since I felt this good running.
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RUN
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Several "rounds" of pull ups? If each round was, say, 1 pull up, I might be able to play. Nice double!
19 days ago • Like
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Caleb, Jeff was showing me the toe up pull up. It is as hard as it sounds...lol!
19 days ago • Like
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Ex-military jerks always showing off...
19 days ago • Like
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Hey ... easy now! ;-)
17 days ago • Like
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RUN
7.1 mi 01:03 08:52 pace
Only had one gear this morning. Legs felt tired and heavy.
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Great job! I know how your legs feel... my whole body feels like that :)
19 days ago • Like
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Best time to really push on tired legs...Uwharrie will be a cakewalk--keep your focus!
19 days ago • Like
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Nice job L.L Bean!!
19 days ago • Like
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RUN
0 Visibility Run 7.09 mi 00:59 08:18 pace
Wicked foggy this morning!! Dr. told me yesterday that I had a strained hamstring that was giving me the medial knee pain and that I could hammer the uphills but to take it easy on the decents. Wit... read more
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Awesome. Really happy to hear it. Nice job- play it safe!
20 days ago • Like
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Great news bud!! Nice seven!!
20 days ago • Like
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RUN
good Muddy Creek 12 mi
Nice and easy double out and back. The 12 miler today put me at 43 miles for the week without knee "issues". I have a Dr.'s appt in the morning so I will be interested in what he has to s... read more
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I think we may have passed each other 2x on the trail, now that I am thinking about it and look closer at your profile pic! Was out there sporting my Kermit hat!
22 days ago • Like
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Nice run, Jamie - let us know how the visit to the doc goes... good luck!
21 days ago • Like
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Solid! Great to see the double digit run went off without pain!
21 days ago • Like
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RUN
Run # 2 4 mi
Nice and easy out and back with Jeff N. Light rain and chilly made for some nice running conditions.
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Rain down your way already? Nuts, that means it's going to be raining here before long. Nice double!
24 days ago • Like
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Nice four with Jeffro!! Big miles this week L.L Bean!!
22 days ago • Like
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Impressive doubler!
21 days ago • Like
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RUN
6.01 mi 00:52 08:36 pace
Easy Friday. May do another 4 with Aaron E. later on today.
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Nice work Jamie, looking strong. I haven't done a double in a while now... I think you are motivating me:)
24 days ago • Like
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Nice start to the day!
24 days ago • Like
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Nice easy Friday J!!!
24 days ago • Like
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Uwharrie #dailymission
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its a good one for sure
26 days ago • Like
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RUN
good 6.01 mi 00:51 08:30 pace
Beautiful morning for the headlamp's batteries to die.
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Nice morning 6! I had my batteries die a few weeks ago at night on a DARK country road. Made for a fast but careful finish.
26 days ago • Like
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Nice run L.L Bean!!
26 days ago • Like
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Great weather too. Nice running!
25 days ago • Like
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FIT
Loading people...
Man....that's cool!!!!
8 days ago • Like
Love the different souvenirs from the norm!
8 days ago • Like
That looks an awfully lot like a Krispy Kreme running figure there, mate! Perhaps you should have some coffee with one.
8 days ago • Like