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- 2855 total / 9 in 2014
Run sub 3:30 in Napa Valley Marathon and Subthree Marathon in the fall. Run 50+ miles per week without injury. Race frequently.
Phil Moores ran: Great run with my bud...
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- 3 miles
- 00:24 time
- 08:08 pace
- 311 calories
Great run with my buddy Chip. sun was warm and the breeze was nice too. Can't wait to bump up the mileage next week.