Tony F ran: Decided to run with a...

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  • 10 miles
  • 01:35 time
  • 09:30 pace
  • 1194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Forbidden Drive Wissahickon 9.99 mi 01:35 09:30 pace

Decided to run with a friend from out of town who prefers this course. It was chilly at the start, about 40 degrees but warmed up rapidly to about 50 by the end of the run.

Calories
1194