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Amanda logged 1266 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. walk
    Treadmill 0.67 mi 00:10:00 14:55 pace

    Walking, 3.5 mph, uphill on the treadmill @ 7.0

  2. FIT
    City Fitness 2 km 00:12:00 09:39 pace

    Rowing, stationary, vigorous effort.

  3. FIT
    City Fitness 2.2 km 00:13:00 09:30 pace

    Rowing, stationary, vigorous effort

  4. walk
    3.26 mi 01:00 18:21 pace

    Another beautiful day. 70 degrees. This is why Fall > Summer.

  5. walk
    great 3.26 mi 60:02

    Such a gorgeous day outside. Love this 70 degree high.

  6. walk
    2.22 mi 00:45 20:16 pace

    Casual afternoon stroll.

  7. RUN
    alright 2.12 mi 00:25 11:38 pace

    First day back running. Very stiff. Emphasis on VERY. Have to ease back in after a few weeks off.

    • Jeremy P.
      Jeremy P.

      It took me 8 days to recover from the 5K we did in NYC. I'm not surprised to hear you're still stiff. Stay strong!

      10 months ago Like

  8. RUN
    great 3.02 mi 00:28 09:20 pace

    Last run of the Affiliate Summit Challenge. Feels good to see all that work over the last four+ months.

  9. VELO
    DE - Lewis- Castor Loop 5.54 mi 00:32 10.3mph pace

    Last morning miles of the Affiliate Summit Challenge?