- Site:
- http://www.amandaorson.com
- Miles:
- 1266 total / 0 in 2013
- Goal:
Race to ASW12, Tough Mudder 11mi in the Fall
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Amanda logged 1266 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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FIT
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walk
3.26 mi 01:00 18:24 pace
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walk
3.26 mi 01:00 18:32 pace
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walk
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FIT
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FIT
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walk
3.26 mi 01:00 18:21 pace
Another beautiful day. 70 degrees. This is why Fall > Summer.
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walk
2.22 mi
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walk
great 3.26 mi 60:02
Such a gorgeous day outside. Love this 70 degree high.
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walk
3.26 mi
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walk
2.22 mi 00:45 20:16 pace
Casual afternoon stroll.
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walk
3.26 mi 59:12
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walk
3.26 mi 58:57
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walk
3.26 mi 59:58
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walk
3.26 mi 60:04
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walk
3.26 mi 57:26
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walk
3.26 mi 60:01
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RUN
alright 2.12 mi 00:25 11:38 pace
First day back running. Very stiff. Emphasis on VERY. Have to ease back in after a few weeks off.
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It took me 8 days to recover from the 5K we did in NYC. I'm not surprised to hear you're still stiff. Stay strong!
10 months ago • Like
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RUN
great 3.02 mi 00:28 09:20 pace
Last run of the Affiliate Summit Challenge. Feels good to see all that work over the last four+ months.
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VELO
DE - Lewis- Castor Loop 5.54 mi 00:32 10.3mph pace
Last morning miles of the Affiliate Summit Challenge?


Amanda
Great pace, Amanda! You rock!!
9 months ago • Like