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Philip O. ran: 81F. 5mi in 36:26 (7:...
- 5 miles
- 00:36 time
- 07:17 pace
- 545 calories
81F. 5mi in 36:26 (7:36 /7:33 /7:18 /7:03 /6:56 ) Did NOT feel like running today, was looking for excuses not to run, forced myself out cos sometimes those days turn out to be the good ones. Got out, started and it just flowed (west side hills were flat tonite).