Philip O. ran: 41F. Fairly hard effo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:44 time
  • 07:20 pace
  • 667 calories
  •  
  •  
  • 377 ft climb
  • 173 max hr
  • 157 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ukywfzyobm%40%40f%40_blaa%3fuaim%40easascmakd%7db%7d%40%7d%40u%40kaoi%40akcbaqdkqbykam%40_a_au%40ka%5daay%40%7b%40cbw%40%7dbi%40q%40_dcbibkaafagafsagsbcbk%40u%40qamda%40_%40q%40k_bf%7d%40_%40ceka%7dcoaiaiacb%7bbs%40o%40efocebebe%40cayqaygbpaeagaku%40yk%40wc%7dbwiegyl_iebu%40o%40ggblsca%40kav%7dalao%40bcaoieqc_figc%40%5bc%40o%7d%40agbhafm%40%7daqag%40cag%40ebqusug%40e%5dh%5bxut%40fxart%40%60%40f%40v%7eai%60a_%40b%40%5dhe%40gedkdoa%7d%40wbq%40m%40bo%40xy%40v%40u%40pagaleg%40%7cgkt%40%5ct%40x%40z%40t%40rtbx%40e%40xm%40lu%40%5eabb%40k%40j%40uza%3ftbq%40%7e%40fp%40zr%40p%40v%40%60bz%40de%5ch%40l%40b%40zan%40%5cvl%40dbjahfn%40%7c%40%7c%40z%40%7ca%7e%40bdfapbxaj%40dal%40jb%7e%40%7e%40%60avtbmt%40hf%40xn%40x%40x%40vdxahddchc%60ap%40ha%60%40nalzco%40rae%40xa%3ftal%40vb%60b%7cabcjbld%7c%40l%60egx%40xtaxafcjezedfnc%60gp%40%60anblar%5cp%40h%40dbfal%40j%40h%40ran%40mjbrnc_%40t%40x%40bc%60b%60jxdb%40d%40lfridajafblax%40%60%40fah%60ac%40z%40u%40f%40m%40j%40ga  
great Central Park 6 6 mi 00:44 07:20 pace

41F. Fairly hard effort, forget to set up splits, but ave pace seemed to remain steady. Convinced there's a hill somewhere in this park. Looking back, best run here was at 7:16 pace 3 mths ago.

  • Nathan F.
    Nathan F.

    super fast! looks like nice temps too.

    over 3 years ago Like

  • Anh P.
    Anh P.

    Great run in CP, Philip!

    over 3 years ago Like

  • Michelle

    Your right there Philip!!!! Keep it going!!!

    over 3 years ago Like

  • C T.
    C T.

    I don't know of any hills in Central Park except at the marathon, when I do believe they put mountains in there.

    over 3 years ago Like

  • Rich T
    Rich T

    Great pace!

    over 3 years ago Like