Philip O. ran: Ran 3.6 miles in 30:5...

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  • 4 miles
  • 00:31 time
  • 08:34 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 224 max hr
  • 165 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired 3.6 mi 00:31 08:34 pace

Ran 3.6 miles in 30:54 (8:35 pace). 38F slight flurry.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
467
  • Alex P.
    Alex P.
    Alex P.

    Nice run, looks like you're feeling much better.

    almost 2 years ago • Like