Philip O. ran: Ran 1 mile in 8:33, t...

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  • 4 miles
  • 00:41 time
  • 10:08 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 211 max hr
  • 147 avg hr
    • Currently 5/5 Effort.
    effort 5/5
tired NYRR Al Gordon ...flakeout 4 mi 00:41 10:08 pace

Ran 1 mile in 8:33, then pretty much shut down and had to WALK!!. A few sporadic bouts of running got me to the finish. First time this has ever happened - not sure why. I had a crazy hi HR reading on my last run which I assumed was Garmin error (just blame Garmin), so today I used a Polar. Result = same crazy high HR (211 in the first mile!!). Anywhooo.... First time in beautiful Prospect Park, fab snow covered expanse under a nice 35F sun, followed by super brunch with a large chunk of the DM runners taking part - thanx to Michelle's corraling :)

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
623
  • Alex P.
    Alex P.
    Alex P.

    It was nice meeting up today. Bummer with this one. Great job finishing. Happy Sunday.

    almost 2 years ago • Like

  • June L.
    June L.
    June L.

    nice job!

    almost 2 years ago • Like

  • Anh P.
    Anh P.
    Anh P.

    Maybe you were excited about meeting us all!? ;) j/k. Maybe your body was trying to tell you something? No matter what, you finished with a great time despite some walking! Great job and awesome meeting you today!

    almost 2 years ago • Like

  • MichelleP
    Michelle
    Michelle

    Some races are better than others and isn't this your first race back after your hurt?? You did great despite it all. It was very nice to meet you today at brunch. Glad you made it!!

    almost 2 years ago • Like

  • Scott C.P
    Scott C.
    Scott C.

    Sorry I couldn't make it today. Not clear from your report, but hopefully no injury problems again for you!

    almost 2 years ago • Like

  • Erin S.
    Erin S.
    Erin S.

    hmmm, having that brutal hill in the beginning is pretty intense, particularly when you're not sure what else maybe coming up. Did you have any pain? Or was it just fatigue? That is a pretty crazy HR you got there too wow! Definitely keep an eye on that... maybe your body wants you to take it more easy for awhile?

    almost 2 years ago • Like

  • Steven W.P
    Steven W.
    Steven W.

    Hope everything's alright with the old ticker. Either way, job nice finishing the race. Next time I hope to make it to post-run brunches, but today's schedule made it impossible. Blargh.

    almost 2 years ago • Like