Philip O. ran: 53F. 3mi in 19:34 (6:...

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  • 3 miles
  • 00:20 time
  • 06:31 pace
  • 229 calories
  •  
  •  
  • 0 ft climb
  • 190 max hr
  • 164 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Quiko 3 3 mi 00:20 06:31 pace

53F. 3mi in 19:34 (6:29 /6:36 /6:29) short with effort.

8 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
229