Site:
http://cardioholicsanonymous.blogspot.com/
Miles:
29287 total / 1703 in 2018
Goal:

Run most of the same races I ran last year, but with faster times. Complete a Century Ride(Done 5-20-12). Complete a Half Iron Triathlon in 2021 or sooner.

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  • 24 miles
  • 04:00 time
  • 3654 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Full Mountain 12 Miler 12.07 mi 01:42 08:28 pace

    https://connect.garmin.com/modern/activity/3024758602

    31st time running this route since Apr 2 2011. Fastest time was Apr 2 2011 with a 1h31m01s, slowest time was Apr 11 2013 with a 2h5m15s. Tod... read more