Phil
well
- Miles:
- 8 total / 0 in 2013
- Goal:
weight loss
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Phil logged 8 miles.
Last workout over 3 years ago. Help get them back on track!
Entries
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RUN
good 1.5 mi
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FIT
good 02:00
Rugby. Fun, but feel it tomorrow.
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FIT
good 02:00
Rugby. It went well.
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FIT
blah 00:20
Not good. Felt lazy.
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FIT
good 01:00
Rugby practice
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FIT
good 00:30
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FIT
good 00:30
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walk
alright 1 mi
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FIT
good 00:25
Well
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FIT
great 00:30
Ran into a friend at the gym.
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FIT
good 00:30
Well, it was going fine until I started talking to a girl I saw at school. Then, it got awkward.
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VELO
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walk
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walk
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walk
good CFA Break 00:45
Walking indoors went well. I walked during our lunch break, after I got something to eat. It warmed me up (the testing room was cold).
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Erie Runners Club link. The group is in Northwestern PA, and host numerous local races. Check them out.
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walk
Phil
Great job! You did awesome. Have you been out since the Turkey Trot!?
over 4 years ago