well
- Miles:
- 8 total logged
- Goal:
weight loss
Phil logged 8 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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Phil ran 1.5 miles good 1.5 mi
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Phil did a cross training workout for 2 hours good 02:00
Rugby. Fun, but feel it tomorrow.
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Phil did a cross training workout for 2 hours good 02:00
Rugby. It went well.
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Phil did a cross training workout for 20 mins blah 00:20
Not good. Felt lazy.
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Phil did a fitness workout for 60 mins good 01:00
Rugby practice
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Phil did a cross training workout for 30 mins good 00:30
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Phil did a cross training workout for 30 mins good 00:30
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Phil walked 1 mile alright 1 mi
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Phil did a cross training workout for 25 mins good 00:25
Well
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Phil did a cross training workout for 30 mins great 00:30
Ran into a friend at the gym.
