2905 total / 277 in 2018

The 40 yard relay for Botched Botox Victims

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  • 22 miles
  • 03:08 time
  • 2414 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good Northville 6.67 mi 00:56 08:28 pace

    After yesterday's yuckfest, didn't know if I'd even get out today. But went at about 1:30 in pre-rain, so no direct sun but high humidity. It worked out well and ran it pretty evenly.

  2. RUN
    alright Northville 4.97 mi 00:43 08:44 pace

    The time and distance don't tell the true story. It was a decent run, doing "The Brooks" 6.2 course. Humid, but cloudy and I felt pretty rested. So, things were going good til hal... read more

  3. RUN
    blah Northville 5.13 mi 00:45 08:43 pace

    Run #50. Post Hines. Caught up to me were no sleep, no food, no stretch, and ever-present humidity

  4. RUN
    alright Northville 5.16 mi 00:43 08:20 pace

    Post Hines. 2nd mile 7:40, 3rd mile 8:46.

  5. RUN
    alright Northville 5.13 mi 00:43 08:26 pace

    Hines. Ran on 4.5 hours of sleep after getting home late from Canada.

  6. RUN
    alright Halifax 6.72 mi 01:01 09:00 pace

    Ran w/ James thru Point Pleasant Park then up the horrible Citadel hill and back to our stuffy old house on Brussels St.

  7. RUN
    good Cheticamp 6.73 mi 00:57 08:24 pace

    Similar route but further south and passed the church. Saw our whale boat guide walking to work along Barren Rd.

  8. RUN
    alright Cheticamp 6.5 mi 00:58 08:51 pace

    Ran with James in a square along the Cabot Trail and the Cheticamp Back Road.

  9. RUN
    alright Baddeck 5.79 mi 00:50 08:39 pace

    Bad in Baddeck, hot and humid as heck. Zigzagged thru town, then out of town and back to hotel.

  10. RUN
    alright Prince Edward Island 6.24 mi 00:58 09:16 pace

    Same route as previous day with James

  11. RUN
    alright Prince Edward Island 6 mi 00:53 08:47 pace

    Started on the lot of Orchard View Cottages near Cavendish. Ran thru amber fields of wheat, oceanside, and up a hill, down a hill and up a hill again

  12. RUN
    good Northville 5.08 mi 00:42 08:11 pace

    Post Hines. Cooler and less humid than yesterday. Saw more high school CC'ers than ever.

  13. RUN
    alright Northville 5.07 mi 00:43 08:32 pace

    Run #40. Post Hines. Used my doomed Nike watch. It still gets GPS. And shortchanges me about 0.04 miles. It was humid too.

  14. RUN
    alright Northville 6.2 mi

    The Brooks. I broke the streak of 5 miles runs.

  15. RUN
    good Northville 5.1 mi 00:42 08:09 pace

    Ashwin's birthday. It was cool outside. I was able to squeeze in the Hines route at 4pm when it was in the low 70's and cloudy. Dad timed me, said I ran 41:38 or something to that end.... read more

  16. RUN
    alright Northville 5.1 mi

    Hines. 2pm, sunny, not horribly hot but it's still summer at 2pm so what do you expect.

  17. RUN
    good Northville 5.1 mi

    Lex @ 11:30 again.

  18. RUN
    alright Northville 5.1 mi

    Post Hines. Wow, 2 days in a row, look out now. Just a bit muggy.

  19. RUN
    good Northville 5.1 mi

    Post Hines. Saturday with the faith groups. Had some good competition going up the hill, ran it better than I would've otherwise.

  20. RUN
    good Northville 5.1 mi

    Lex, 11:30am sun. Bad time to run, but I hung in there and ran it more 'competitively' than the last several runs.