- Site:
- http://www.phampants.com
- Miles:
- 698 total / 157 in 2012
John P. ran: Eight. And I use it ...
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- 9 miles
- 0:00 time
- 0:00 pace
- 953 calories
- details
alright
Lakefront 8 (Home)
8.52
mi
Eight. And I use it loosely. Hot, humid and misty.
Lungs aren't there yet, but the legs are warming up better than I expected.


good start, especially in this humid weather
10 months ago • Like