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  • 17 miles
  • 0:00 time
  • 2010 calories
  • 2 workouts
  • This Week time period


  1. RUN
    alright Lakefront 10 (home) 10.71 mi

    Anxiety attack during run made a good paced run to really slow in order to calm myself down.

  2. RUN
  3. RUN
    great Lakefront 14 (via home) 14.49 mi 02:09 08:54 pace

    Beautiful night for a long run.

  4. RUN
    blah Lakefront 9 9.24 mi 01:22 08:52 pace

    Learning how to run again is brutal.

  5. RUN
    blah 1.51 mi

    Felt fat.

  6. RUN
    tired LSD 17.35 mi 03:30 12:06 pace

    Ran the whole Lakefront Trail for #Project330.

    Note to self, train next time because it wasn't pretty.

  7. RUN
    injured Lakefront 6 (via home) 6.36 mi 00:54 08:25 pace

    Left shin stings & PF on the left foot is acting up. :-/

    Still getting use to summer temperature. Even 60s feel hot.

  8. RUN
    tired 4.5 mi

    Easy 4 that became 4.5 cuz I ran into Jennifer. She kicked my ass this morning.

  9. RUN
    alright Lakefront 4 (via home) 4.4 mi

    First morning run for Chicago & NYC. WOW was it humid! Legs are tight from Saturday so I took it easy.

  10. RUN
    great Soldier Field 10 Miler 10 mi 01:21 08:08 pace

    Took it easy & still managed to PR.

  11. RUN
    good Lakefront 6 (via home) 6.36 mi 00:51 08:03 pace

    Presidential Run.

    My pace was dictated by the presidential motorcade. I didn't want to get stuck. Crossed Montrose (4.5 mile) with less than 10 seconds to spare. At that point, I was like &q... read more

    • Daniel S.
      Daniel S.

      8:03 over 6+ miles is quite a presidential pace! Nice work,. Hope you're crushing the #SF10 this morning.

      3 months ago Like