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John logged 2647 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good SJCS 5 Miler 5.04 mi 00:47 09:24 pace

    23:38 half split

  2. RUN
    blah SJCS 3 Miler 2.96 mi 00:27 09:11 pace

    13:07 split

  3. RUN
    great SJCS 3 Miler 2.96 mi 00:25 08:33 pace

    12:51 split

  4. RUN
    good SJCS 3 Miler 2.96 mi 00:26 08:49 pace

    12:59 split

  5. RUN
    good SJCS 3 Miler 2.96 mi 00:28 09:19 pace

    13:51 split

  6. RUN
    alright Sather's 4 Miler 4.25 mi 00:41 09:34 pace

    Hilly bitch.

  7. RUN
    good SJCS 3 Miler 2.96 mi 00:26 08:38 pace

    12:58 split

  8. RUN
    great SJCS 3 Miler 2.96 mi 00:25 08:30 pace

    12:42 split.