Phil G. ran: It went alright...jus...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:32 time
  • 07:00 pace
  • 362 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Dreadmill 4.5 mi 00:32 07:00 pace

It went alright...just don't think my knees will ever feel great again.

about 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
362