- Miles:
- 1684 total / 462 in 2012
- Goal:
Get a goal?....
Phil G. ran: Longer run than I pla...
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- 9 miles
- 00:58 time
- 06:49 pace
- 753 calories
- details
Dreadmill
8.5
mi
00:58
06:49 pace
Longer run than I planned on, it was basically at an incline the whole way. I am tired today.


hahaha you puss 9 miles
about 3 years ago