Phil G. ran: A little tired in the...

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  • 5 miles
  • 00:36 time
  • 07:15 pace
  • 417 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Dreadmill 5 mi 00:36 07:15 pace

A little tired in the legs. But i did 8 x 400 m, and a 800m at 6:00 pace w/ 200 - 400 m of rest between each. 1 mile warmup

6 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
417
  • Daniel R.
    Daniel R. Nice Job
    Daniel R. Nice Job:

    if you'd down that in a straight line you could've been at my house for dinner!

    6 months ago

  • Phil G.
    Phil G.
    Phil G.

    That would be awesome!

    6 months ago • Like