Petra D. ran: Amazing! Did an INCR...

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  • 19 miles
  • 02:48 time
  • 09:00 pace
  • 2181 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 18.66 mi 02:48 09:00 pace

Amazing! Did an INCREDIBLY challenging 30K race - read up on it on Runnersworld.co.uk it is SO hilly - and got round in 9 minute miles. Am feeling fantastic and exhausted. The training is working...

Calories
2181
  • Nik W.
    Nik W. You're an Inspiration
    You're an Inspiration:

    You are awesome! Congrats on the 30K

    almost 3 years ago

  • Ande G.
    Ande G. Nice Job
    Nice Job:

    awesome great time! your doing fabulous :)

    almost 3 years ago