Petra D. ran: 12M - last "long" run...

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  • 12 miles
  • 01:47 time
  • 08:54 pace
  • 1186 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 12 mi 01:47 08:54 pace

12M - last "long" run before the full next week. I was not in the mood and never did get there but managed to get the 12M in. Wore my orthotics, wrapped my knee band round my wrist in case I needed it, and made it through fine.. In the bag - now all I need is some mojo in the next 6 days.

Calories
1186
  • Stephanie P.
    Stephanie P.

    Sending my extra mojo to you! :D

    over 2 years ago Like

  • Marty
    Marty

    and more mojo from me.. enjoy your rest this week and hope you have a enjoyable race next week

    over 2 years ago Like