Really great! Shaved a minute of my monday pace :) Looking forward to friday.
- Site:
- http://dareto.tumblr.com/
- Miles:
- 173 total / 0 in 2013
- Goal:
I just want to run EVERY DAY. Or, at least most days! I really just want to be healthy and fit.
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Soybean logged 173 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 1.95 mi 00:21 10:46 pace
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RUN
good 1.8 mi 00:21 11:39 pace
REALLY SLOW. At least considering recent history. But that's all right.
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RUN
great 1.57 mi 00:15 09:34 pace
all I do is win win win no matter what
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RUN
great 1.59 mi 00:15 09:27 pace
YES! beasted it. Feeling great.
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RUN
good 1.5 mi 00:15 10:02 pace
I was dressed WAY too warmly. But, I got it done!!
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RUN
good 1.51 mi 00:15 09:56 pace
a little slower than the other day, but still pleased!
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RUN
great 1.52 mi 00:15 09:53 pace
Great!! Back in the game!
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RUN
alright 3 mi 00:31 10:10 pace
last run on American soil! pretty good!
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RUN
blah 5 mi 00:57 11:20 pace
I didn't want to go. I felt awful. I walked a lot.
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RUN
good 5 mi 00:54 10:52 pace
fuel belt was a go!! my legs are a little ouchy now, but it was a pretty good run!
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RUN
good 3 mi 00:30 09:50 pace
i felt super dehydrated etc.. but i pushed through
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RUN
injured 2 mi 00:21 10:22 pace
supposed to do 3 mi, but my legs were not feeling it. shin splints really flared up.
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RUN
blah 4 mi 00:40 09:54 pace
shin splints are pretty awful, but they didn't bother me!
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RUN
injured 3 mi 00:29 09:35 pace
shin splints strike back!
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RUN
alright 2 mi 00:19 09:21 pace
i wanted to die, but i got it done!
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RUN
good 3 mi 00:29 09:46 pace
the last mile was brutal, but it was good overall!
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RUN
good 2 mi 00:19 09:24 pace
uggghghh new route, it was really tough! but i'm really pleased with my time! i just keep getting faster. kinda cool.
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RUN
good 2 mi 00:19 09:26 pace
felt awful, but went well
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RUN
good 2 mi 00:20 09:45 pace
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RUN
blah 2 mi 00:23 11:30 pace
so hot and humid that i wanted to die. ran really slowly.


Soybean