Peter G. ran: This was longer than ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 15 miles
  • 02:22 time
  • 09:17 pace
  • 1845 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Kaltenkirchen - Itzstedter See 24.6 km 02:22 09:17 pace

This was longer than expected. I aimed for 19 km, which was the distance to my target, the lake. Short but nice swim there. I then had to run another 5 km to meet my wife, she couldn't pick me up at the lake because of a blocked road.
Elevation gain: 235 m
Sun and rain
http://connect.garmin.com/activity/206532611

10 months ago

  • Joerg J.
    Joerg J. Great Performance
    Joerg J. Great Performance:

    Schöner Long Run. Bist echt gut in Form finde ich. Sauber weiter so...

    10 months ago

  • Alun
    Alun Nice Job
    Alun Nice Job:

    Good long run Peter!

    10 months ago

  • Tameika
    Tameika
    Tameika

    Look at you with the nice bonus miles after a swim. Throw in a little bike and you would have had yourself a little tri. :-) Great job! And awesome views!

    10 months ago • Like • 1 person

  • Tracy S.
    Tracy S.
    Tracy S.

    Fantastic long run Peter.

    10 months ago • Like

  • Azaka J.
    Azaka J.
    Azaka J.

    Awesome job, Peter!!!!

    10 months ago • Like