Peter
Running on empty (tomorrow I think I will sleep in until 6:30) -- but a beautiful day.
- Miles:
- 1834 total / 366 in 2013
- Goal:
Run healthy, run strong, be a better athlete. Oh, and a 27min 5K.
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Entries
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RUN
good More baby ducks! 4.18 mi 00:45 10:45 pace
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FIT
good Honeysuckle and bright glowin... 13.35 mi 01:13 05:28 pace
A little sluggish after a camp weekend with my younger daughter (and a hundred or so other little girls w/dads), but it's always great to get out there. Gorgeous morning.
- RUN
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VELO
good Swallowed my first bug 16.46 mi 01:17 12.9mph pace
Pushed it today, made some more distance and another pace PR. Imagine how well I'd be doing on an actual road bike :)
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nice job Peter!
12 days ago • Like
- Show 2 more comments...
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Thank you, Queen of the Two Wheels.
12 days ago • Like
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FIT
great Under the sky 13.77 mi 01:15 05:28 pace
There's something magical about seeing the moon's sphere as it rests on one shining edge -- like I'm getting a behind-the-scenes look at something much larger than I realize.
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RUN
great Silver spike moon at dawn 3.31 mi 00:34 10:12 pace
Loved being out this morning. Took some time to get out of bed, but a short run is better than none.
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VELO
good May day! 16.18 mi 01:17 12.6mph pace
New distance, new speed. Consistent pedaling really makes a difference.
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RUN
good Ah, Spring. 4.21 mi 00:44 10:28 pace
A bunny tried to race me. Speedy fellow, but he gave up quickly. Slow and steady is still good.
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FIT
great Rose-gold mist-laden dawn 13.69 mi 01:14 05:22 pace
One of those perfect mornings. A bit slippery from the sprinkler aftermath, but wow, what a way to start the week. Somewhat telling that this is my new skating PR for distance *and* pace.
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VELO
good Thought it was supposed to ra... 15.12 mi 01:15 12.0mph pace
First rainy ride (glad I wasn't on my skates at the time). Kept up the pace reasonably well, and did my best to maintain pedal motion (i.e. no coasting).
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nice 15 on the bike!
24 days ago • Like
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Thanks, Ann! If I ever get a road bike (or at least non-monster-truck tires) it'll be interesting to see how my speed improves.
24 days ago • Like
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Great job today, especially in the rain!
24 days ago • Like
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Thanks, RG! It was quite refreshing, actually -- and I've never heard the sound of rain on my helmet before.
24 days ago • Like
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- RUN
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FIT
good Slow and draggy 11.55 mi 01:07 05:47 pace
All that birthday partying yesterday left me worn out, you know.
Cloudy, so there were no Lyrids to see. Here's to the Perseids!
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RUN
great Clear and beautiful! 4.22 mi 00:46 10:50 pace
On the thirty-ninth day of birthday, my run log gave to me:
Countless waddling ducks,
Seven twitching rabbits,
and an armadillo under a tree.-
Happy Birthday!!!! Great run! Hope it is a special day for you!
28 days ago • Like
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Thanks, RG! Starting out great so far.
28 days ago • Like
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happy, happy birthday! nice 4 Peter :)
28 days ago • Like
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Thanks, Ann! Still recovering from some sort of ribcage strain and my son's first camping trip this weekend. He slept; I didn't :)
28 days ago • Like
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RUN
great 4.2 mi 00:43 10:17 pace
Rain (love my Altra Superior trail shoes)! One park had a puddle so deep that ducks were swimming in it. Oh, and did I mention the spectacular celestial light show?
Predawn empty streets, great ... read more
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VELO
good More wind 15.07 mi 01:15 12.0mph pace
It'd be nice if we could store this wind until we *really* want it during the heat of summer.
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FIT
good Straight into the wind 12.65 mi 01:13 05:47 pace
The breeze was nice from a temperature perspective -- but when you look into the streetlights and everything is cloudy, you start to consider investing in surgical masks.
- RUN
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RUN
good Nine rabbits and five ducklings 4.25 mi 00:45 10:28 pace
Refreshing clear morning; right around 50, while the sun warmed the clouds pink. It's going to be a gorgeous day.
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VELO
good Windy frozen toes 15.19 mi 01:20 11.4mph pace
Still recovering from the effects of immunization, so I figured I'd take it easy and ride today. Woke up early, took advantage of the time... and added a couple of miles without realizing it.
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Great ride! Hope you are feeling better soon.:-/
about 1 month ago • Like
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Thanks, RG! Yesterday (and the night before) I felt like I was coming apart -- half flu, half "hundred years old" -- but today I'm more together. Hopefully it was worth it and I'll be free of all those nasty pathogens for years to come.
about 1 month ago • Like
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nice!
6 days ago • Like
Thank you, sir.
6 days ago • Like
Great run!
5 days ago • Like
Thanks, Catherine. As it turned out, I woke up at 5:10 this morning; so much for catching up on sleep!
4 days ago • Like