Phil Uecker ran: The first 16 mi I alt...

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  • 24 miles
  • 03:16 time
  • 08:05 pace
  • 2733 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Hopewell Trail 24.2 mi 03:16 08:05 pace

The first 16 mi I alternated running and mtn biking on the trails. Nice big hill at mi 16 then brought it home on the mtn bike the last 8 mi. Saw plenty of deer, turkey, hawk and even a stubborn skunk that wouldn't give me right-of-way