Phil Uecker ran: Friday trail run was ...

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  • 5 miles
  • 00:43 time
  • 08:15 pace
  • 599 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5.25 mi 00:43 08:15 pace

Friday trail run was warmest of the week. Only two shirts. Looks like next week will be the same.