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Phil logged 7866 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    4.83 mi 00:57 11:47 pace

    Trail running forces you to watch your feet. Roots, rocks, cliffs, creeks, cow shit. Each can ruin your day with one wrong step.

  2. RUN
    6.12 mi 01:09 11:14 pace

    First time to use this app for a live run. Does it record elevation?

  3. RUN
    15 mi 02:28 09:52 pace

    15 today was easier than the 15 Sat. 2day I ran the 1k loop on our property so I could tend the pork loin on the smoker

  4. RUN
    Eagle Mtn trail run 5 mi 00:36 07:16 pace

    A local trail race is hard to pass up. Even if (especially if) temps were below freezing with sleet falling. Official forecast called for "ice pellets". Kind of like wood pellets but they... read more

  5. RUN
    15 mi

    Getting lazy recording miles. This was 3 runs. 10 before sunrise. 3 at lunch and 2 more at sunset. Today was a run sandwich! Beer me.

  6. RUN
    5 mi

    Nice walk with the wife after long trail run this morning. If I don't leave some for her, I don't get any for myself.

  7. RUN
    Big Cedar 14.2 mi 02:37 11:03 pace

    Humid morning for a run. We could take it easy but not so for friends running at Cowtown. Mostly successful stories all around

  8. RUN
    5.2 mi 00:44 08:23 pace

    Listened to USA hockey game while running trails at lunch. Is this a great era we live in or what?

  9. RUN
    9.57 mi

    Early morning run taught me that if your first 3 beers come served in a snifter, don't expect big things on your run 6 hours later.

  10. RUN
    5 mi 00:39 07:47 pace

    Shirtless lunchtime trail run. Because I can.

  11. RUN
    Hopewell Trail 24.2 mi 03:16 08:05 pace

    The first 16 mi I alternated running and mtn biking on the trails. Nice big hill at mi 16 then brought it home on the mtn bike the last 8 mi. Saw plenty of deer, turkey, hawk and even a stubborn ... read more

  12. RUN
    10.02 mi

    Was just hoping for a 10min/mi trail run but 1/2 way in I was pushing 9/mi so I stepped it up. Beautiful day in Texas. 60th sub 32 deg night this winter but supposed to be 60 later.

  13. RUN
    5.02 mi 00:40 07:58 pace

    Catching up on logging runs. Quick lunch run.

  14. RUN
    7.6 mi 00:25 03:16 pace

    2 days after hundreds of runners in Huntsville State Park the trails were as clean as before. We'll done to the Tejas Trail Runners.

  15. RUN
    10.3 mi 01:59 11:33 pace

    Run today in the state park was nice solitude. It's like they built this place just for me. Doesn't any body else ever come here?

  16. RUN
    5.25 mi 00:43 08:15 pace

    Friday trail run was warmest of the week. Only two shirts. Looks like next week will be the same.

  17. RUN
    4.2 mi 00:34 08:05 pace

    While everyone else in the state of TX is up in arms about 20° temps, I was rejoicing. Finally, a cool lunch run. Better yet, the mud was frozen so I didn't have to worry about getting dirty... read more

  18. RUN
    5.15 mi 00:43 08:15 pace

    Cold and blustery but it beats sitting behind my desk for another hour.

  19. RUN
    5.05 mi 00:41 08:06 pace

    Progressive 5 mi at lunch w/7 min/mi at the end. Even tho there was sidewalk nearby, I refused to step on it when there was grass and muddy trail to run on. So the speedy finish was even more imp... read more

  20. RUN
    8 mi

    The first step is always the hardest. I got out the door on this cold blustery day to get in at least 1-3mi. I turned around at 1/2mi to head home. Not to quit but to shed clothes because I coul... read more