Site:
http://pernicioustoxic.blogspot.com/
Miles:
188 total / 0 in 2014
Goal:

I now weigh 250 pounds, the highest I have ever weighed, and I want to get down to 160-180. 5.11.11 - 230 6.14.11 - 226 8.22.11 - 224.2 9.15.12 - 220

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Terra logged 188 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    1 mi 00:15 15:22 pace

    My run was extremely slow today. I went to the gym straight from work and just didn't feel like working out, but I pushed through it.

  2. walk
    1 mi 00:20 20:00 pace

    cooldown.

  3. walk
    1 mi 00:20 20:00 pace

    cooldown walk.

  4. walk
    gym 1 mi 00:14:52 14:52 pace

    horrible time, but I ran farther than I usually do. I pushed myself ONE more minute, and got so tired it slowed me down. Trying not to get down about it because there are different levels of improv... read more

  5. walk
    good fat burn workout 1 mi 00:20 20:00 pace

    nice cool-down walk. Did the pre-programmed fat burning walk on the treadmill.

  6. walk
    good gym 1 mi 00:14:37 14:37 pace

    not my fastest by any means, but at least I got it done. Went straight from work to the gym

  7. walk
    great gym 1 mi 00:20 20:00 pace

    This was my cooldown walk. I pushed myself hard on the running part and I felt amazing. I couldn't stop smiling.

  8. RUN
    great gym 1 mi 00:13:50 13:50 pace

    I know this may not seem like a big deal to people who actually run, but I did a mile in under 14 minutes. Instead of stopping at a quarter mile like I usually do, I ran for another tenth of a mile... read more

  9. walk
    good fat burning workout 1 mi 00:20 20:00 pace

    I walked more than 1 mile but I forgot to watch the mileage. :/

  10. walk
    good freerun 1 mi 00:14:40 14:39 pace

    Worked out after working for 7 hours so I was a bit tired from work :/

  11. walk
    great bethesda park 1.5 mi 00:24 16:00 pace

    went well :). It was gorgeous out, although, a bit hot in the sun.

  12. walk
    great park 1.5 mi 00:22 14:39 pace

    I wore too much clothing. It was too hot to wear a long sleeve shirt under a t-shirt

  13. walk
    alright freerun on treadmill 1 mi 00:17 16:55 pace

    I wasn't really feeling like workout out at all, but I know I needed to. I didn't run today. But -- I've lost 2 pounds since the first :)

  14. I had a really good workout today. I went to work from 11 to 6, then went straight from work to the gym :)