Andre Pimenta
short swim + 1 hour weights workout
- Miles:
- 4017 total / 1 in 2012
- Goal:
Ironman 70.3 Pucon, Ironman Brasil 2011
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Andre Pimenta logged 4017 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
-
FIT
great 01:04
-
swim
great 1000 m 00:14:00 22:31 pace
short swim + 1 hour weights workout
-
RUN
great 7 km 00:34 07:49 pace
7k run early this morning
-
RUN
great 8 km 00:55 11:03 pace
10k run on soft sand + 1600m swim at Copacabana beach
-
swim
great 2000 m 00:38 30:34 pace
1hour of weights + 10k on the treadmill + 2000m in the pool
-
RUN
great 10 km 00:56 09:00 pace
1hour of weights + 10k on the treadmill + 2000m in the pool
-
RUN
great 10 km 00:55 08:51 pace
weights workout + 10k run on the treadmill
-
swim
good 2000 m 00:34 27:21 pace
easy swim at lunch time
-
FIT
great 00:54
spinning class at bodytech 02
-
RUN
great 20 km 01:58 09:29 pace
20k run early this morning
-
RUN
-
RUN
great 24 km 02:26 09:47 pace
24k hilly run (Leblon Lagoa Horto Vista Mesa Jardim Botanico) early this morning with friends.
-
RUN
great Barra - Leblon 22 km 02:01 08:51 pace
22k run from home all the way to the south district. Just because I'm so proud to NOT have a car.
-
Finish line of Ironman Brazil 2011 may 29th
1 person liked what Andre Pimenta shared -
swim
-
RUN
- RUN
-
RUN
15 km 01:22 08:47 pace
open water race at Ipanema Beach + 15k run around Lagoa + 6 hill repeats at 5:1 pace
-
swim
3200 m 01:02 31:10 pace
open water race at Ipanema Beach + 15k run around Lagoa + 6 hill repeats at 5:1 pace
-
swim
great 2000 m 00:35 28:09 pace
indoor workout : 2000m swim + 60k spin on the trainer + 7k run
Loading people...
Parabéns!
8 months ago • Like