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Penny logged 222 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    3 mi 00:30 10:00 pace

    we only did 3 on this day as we knew we each had a heap of work to do that day. I planned to garden most of the day and Nancy had prep work to do to get Don's house ready to sell.

  2. RUN
    with 101 ladies 5.5 mi 01:00 10:54 pace

    okay. intervals

  3. RUN
    to the waterstop at Marinole 5.72 mi 01:00 10:29 pace

    not too bad. Had a false start, came home and went back out again. It was hard to convince myself to try again, but it was worth it.

  4. RUN
    3 mi 00:30 10:00 pace

    okay, first run after vacation.

  5. RUN
    3 mi 00:30 10:00 pace

    it was around the Boardwalk resort at WDW. Got a little lost, but got my run in.

  6. RUN
    Castaway Cay 3.1 mi 00:40 12:54 pace

    A very hot 5K on Castaway Cay, while on the Disney Cruise. Katie joined me.

  7. RUN
    3.1 mi 00:30 09:40 pace

    okay. Did a 5K on the elliptical on the cruise ship

  8. RUN
    good mon 5/12 3 mi 00:30 10:00 pace

    got a bad sunburn! went out about 11:15 am, came back red! found out the house on ridgeway had daffodil bulbs laid out for anyone to take. hopped in my car as soon as I cooled off!

  9. RUN
    good sat 5/10 2 mi 00:20 10:00 pace

    soggy. it poured on us!

  10. RUN
    good 4.56 mi 00:46 10:05 pace