Site:
http://pencoyd.com/clock/
Miles:
9080 total / 0 in 2012
Goal:

hold off the aging process, measured by race times year over year.

Wall of Motivation (5)

  1. Kris R.PRO
      You're an Inspiration

    I love the variety of workouts you do and the descriptions you give. Gives m... read more

     
  2. Liza A.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  3. Eric L D.
     

    I think I would've really liked that Mount Hamilton race. Cool report. 5 ye... read more

     
  4. Runjenjenrun
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  5. Mansoor P.
      You're an Inspiration

    i think you were awesome man on a workout