- Web:
- Site:
- http://pencoyd.com/clock/
- Miles:
- 5244 total logged
- Goal:
hold off the aging process, measured by race times year over year.
John R. did a fitness workout: Evening hitting with ...
- 0 mi tracked
- 00:30 logged
- 0:00 pace
- 0 calories
- effort 1/5
goodTennis
–
00:30
Evening hitting with B.
Didn't hurt myself, so it's all good. But still expect some soreness from unused muscles.

