- Site:
- http://pencoyd.com/clock/
- Miles:
- 9080 total / 0 in 2012
- Goal:
hold off the aging process, measured by race times year over year.
John R. rode: Just a late afternoon...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 00:40 time
- 16.3 pace
- 515 calories
- details
good
Golden Gate Park mileage
11
mi
00:40
16.3mph pace
Just a late afternoon stretching on the bike, through Golden Gate Park to ocean, up past Lands' End, and then back home.
- Weather
