- Site:
- http://pencoyd.com/clock/
- Miles:
- 9080 total / 0 in 2012
- Goal:
hold off the aging process, measured by race times year over year.
John R. rode: Just a windy ride hom...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 00:36 time
- 17.2 pace
- 463 calories
- details
good
Bicycle commute home, via GGP
10.3
mi
00:36
17.2mph pace
Just a windy ride home, nothing more.
- Gear
- Weather

