Site:
http://peeass.blogspot.com
Miles:
4639 total / 347 in 2012
Goal:

For 2012....I'm scaling back this year to 8 FM, 1 ultra, 1 long distance tri, 3 ODs, and as many of the 10k and halfies in between!

Wall of Motivation (458)

  1. Arjay A.
      Nice Job

    free sweat on a workout

     
  2. Yenli8 W.
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  3. Arjay A.
      You're an Inspiration

    the move lah. on a workout

     
  4. Arjay A.
      Great Performance

    great! on a workout

     
  5. Arjay A.
      Great Performance

    WTG doc! on a workout

     
  6. Suet
      Nice Job

    NIce! Getting stronger by the week! on a workout

     
  7. Arjay A.
      Nice Job

    nice one la! on a workout

     
  8. Werner
      Great Performance

    Great workout run Puisan \m/ on a workout

     
  9. Chew W.
      Great Performance

    Congrats can have more faster than last year. on a workout

     
  10. Aleximon L.
      Great Performance

    hebat betul ! on a workout

     
  11. Arjay A.
      Congrats

    congrats! on a workout

     
  12. Tri S.
      Great Performance

    nice one! on a workout

     
  13. Cy
      Nice Job

    great on a workout

     
  14. Ivancpc
      You're an Inspiration

    Fabulous job, Doc :) on a workout

     
  15. Rao M.
      Good Luck

    All the best!!! on a workout

     
  16. Ng Keat Cheong
      Nice Job

    come on....you are more than ready....all the best and good luck! on a workout

     
  17. Arjay A.
      Great Performance

    sounds great. on a workout

     
  18. Arjay A.
      Nice Job

    no matter how slow you go as long as you don't stop. on a workout

     
  19. Marlin Z.
      Nice Job

    You are runnning too much. 12km is a lot for a mid week! on a workout

     
  20. Cikgu S.
      You're an Inspiration

    you are much more faster than me.. i cant even swim for 200m.. huhu. on a workout

     
  21. Werner
      Great Performance

    Still great run despite Sleepiness. hehe *salute* on a workout

     
  22. Arjay A.
      Nice Job

    nice run ma'am! on a workout

     
  23. Arjay A.
      Nice Job

    on the water? kidding. on a workout

     
  24. Marlin Z.
      Nice Job

    How can u do 11km at the lake? That's quite a mental torture. Haha.. on a workout

     
  25. Arjay A.
      Nice Job

    nice run ma'am! on a workout

     
  26. Arjay A.
      Nice Job

    nice workout! on a workout

     
  27. Arjay A.
      Nice Job

    nice one. on a workout

     
  28. Arjay A.
      Nice Job

    not really lazy. sorta. on a workout

     
  29. Arjay A.
      Nice Job

    good run still. on a workout

     
  30. Arjay A.
      Feel Better

    you're okay now I guess. good workout! on a workout

     
  31. Arjay A.
      Feel Better

    feel better. on a workout

     
  32. Arjay A.
      Nice Job

    so good! on a workout

     
  33. Arjay A.
      You're an Inspiration

    great sim, Pui San! on a workout

     
  34. Keon N.
      Great Performance

    too fast for me on a workout

     
  35. Arjay A.
      Nice Job

    not at all. on a workout

     
  36. Arjay A.
      Nice Job

    good run Pui San! on a workout

     
  37. Arjay A.
      Get Better

    get well soon. back to form. on a workout

     
  38. Cikgu S.
      Congrats

    how come i didnt see you?? oh nooo,., really miss you puisan. on a workout

     
  39. Arjay A.
      You're an Inspiration

    wow. on a workout

     
  40. Ray
      Great Performance

    woah doc...gempak! on a workout

     
  41. Arjay A.
      Congrats

    congrats Puisan! 1 more to go. on a workout

     
  42. Suet
      You're an Inspiration

    Now you could sleep smiling. Congratulations for bagging yet another marathon... read more

     
  43. Arjay A.
      Nice Job

    nice one Puisan. on a workout

     
  44. Arjay A.
      Nice Job

    very nice indeed! on a workout

     
  45. Arjay A.
      Good Luck

    nice brick Puisan! goodluck with powerman, on a workout

     
  46. Arjay A.
      Feel Better

    it's okay to be tired. bricks are designed to make you feel so. on a workout

     
  47. Arjay A.
      Great Performance

    great cycling Puisan! on a workout

     
  48. Arjay A.
      Great Performance

    good brick Puisan! on a workout

     
  49. Arjay A.
      Nice Job

    don't worry you're already wet anyways. good job! on a workout

     
  50. Arjay A.
      Congrats

    congrats! on a workout