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Pearl logged 759 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good forest park east 3.16 mi

    underdressed for the cold, but my legs work so that's all I really care about at this point

  2. RUN
    good 2 mi 00:18 09:00 pace

    recovery run

  3. RUN
    good forest park east 3.16 mi

    first run in 2 months. long story short, boyfriend broke his ankle thanksgiving weekend so I've been in nurse/doing all the chores mode plus having a new full-time job. anyway I'm back, t... read more

  4. RUN
    great Zoo Sign Run 3.99 mi

    first real run with new dog Luther (5 y/o cocker spaniel). he was such a gentleman and ran at my pace almost the whole time. so happy he's a good running partner!

  5. RUN
    good 3.12 mi 00:27 08:31 pace

    a little fatigued but since it was a short run I tried to push a bit.

  6. RUN
    good Zoo Sign Run 3.99 mi 00:35 08:48 pace

    slow start but ended nicely. shin splints returning in left leg and hamstring tightness from ballet

  7. RUN
    good Zoo Sign Run 3.99 mi 00:34 08:24 pace

    yep

  8. RUN
    good forest park 3.12 mi 00:27 08:29 pace

    run with Stuart. First two miles or so were at more of a nine-minute pace, then we pushed the last bit and sprinted a little, it was fun.

  9. RUN
    good forest park east 4.3 mi 00:38 08:50 pace

    recovery-ish pace today. thought I was going a bit slower (9:15/mile or so?) but I guess all the runners out made me feel a little competitive. also I FINALLY saw a rollerblader eat shit and it was... read more

  10. RUN
    great forest park east 4.3 mi 00:36 08:26 pace

    beautiful evening run, first of hopefully a few this week. not having money to go out really frees up the old schedule

  11. RUN
    great Zoo Sign Run 3.99 mi 00:36 09:05 pace

    I didn't keep track of my miles splits but I'm fairly certain it was more like 10-10-8-8 than 9-9-9-9. Mostly because running in the dark freaks me out so I killed those last two!

  12. RUN
    great forest park east 4.3 mi 00:37 08:39 pace

    mysteriously, my pace has begun improving again. not that I'm complaining.

    • Matt B.
      Matt B.

      Great pace, just in time for the cooler weather.

      about 6 years ago Like

  13. RUN
    great Zoo Sign Run 3.99 mi 00:35 08:39 pace

    totally beautiful morning and a great run. doing it again tomorrow!

  14. RUN
    alright Forest Park (full loop) 5.7 mi 00:56 09:53 pace

    had some problems around mile 5 and had to walk for 30 seconds or so, just from not being adequately hydrated. I used to just push through, but not so much anymore. Legs felt great otherwise though!

  15. RUN
    good Zoo Sign Run 3.99 mi 00:39 09:41 pace

    oh, what a beautiful mooooor-ning (for a recovery run)

  16. RUN
    alright forest park 5 mi 00:46 09:11 pace

    should have stretched out yesterday's ballet class before going on this run - some pretty annoying leg pain and foot soreness. plus I got passed by a guy wearing fucking vibram five fingers an... read more

  17. RUN
    good forest park east 4.3 mi 00:40 09:18 pace

    sweaty, but no indigestion today, so that was good. and now... frozen grapes!!