- Miles:
- 67 total / 0 in 2013
- Goal:
Get back to my old running abilities!
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Nicole logged 67 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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walk
1.6 mi 00:26 16:15 pace
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RUN
2.6 mi 00:30 11:20 pace
Too warm to run outside --> treadmill (yuck). Next time, I'm waking up earlier to hit the pavement.
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walk
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RUN
alright treadmill 2.5 mi 00:29 11:35 pace
First attempted run since finishing PT for my hip injury. Note that I said "attempt"! It's been forever since I've logged training. Here's to getting back to my old abilities.
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Hey, welcome back Nicole! The first steps are always the hardest. I hope you can get back to enjoying running like you used to.
12 months ago • Like
- Show 2 more comments...
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Welcome back! Great job getting your run in - an attempt is always better than not trying at all. Keep at it! I look forward to following the rest of your training :)
12 months ago • Like
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Get some! Welcome back to the mad house!
12 months ago • Like
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walk
1.5 mi 00:20 13:20 pace
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RUN
3.12 mi 00:30 09:36 pace
Why oh why do I feel so slow on the treadmill?! For me, running on the TM is SO MUCH HARDER than hitting the road. Maybe it's the scenery that keeps me going, but this run kind of sucked.
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I think treadmill runs are hard too. I used to use them for speed work....don't use them at all now. :-P
over 1 year ago • Like
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Treadmills are ok for those days or places where you can't get out, but otherwise it's outside for me'
over 1 year ago • Like
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TMs are a necessary evil sometimes, especially around here. It's easier with distractions, like iPods or TVs. I'd almost always choose take it outside if the pavement is dry & its not too cold...
over 1 year ago • Like
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walk
4.3 mi
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RUN
blah 3 mi 00:28 09:20 pace
I have some sort of sinus infection going on right now, so this run was very... snotty. Yuck.
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Nice Job:
Watch out runners! Nicole snot shots coming at you! Just kidding Nicole. Sorry that you have a sinus infection. Hope I made you smile! :+)
over 1 year ago
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I hate when that happens, feel better soon. Good job running through it.
over 1 year ago • Like
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it's going around, hope you feel better quick!
over 1 year ago • Like
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RUN
good 3.2 mi 00:30 09:22 pace
Around and around and around the neighborhood I go...
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around and around, zigging and zagging... you're having way too much fun! is that a giant donut or bagel?
over 1 year ago • Like
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Nice Job:
Why does this post make me dizzy? :+)
over 1 year ago
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Fun is not the word! It's monotonous (and dizzy) - I'm in need of more time in the morning to head out further from my house... and new run destinations! And it's probably one of the best bagels I've eaten - after the 1/2!
over 1 year ago • Like
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11 months ago • Like
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RUN
2.75 mi 00:26 09:16 pace
Zig-zagging around the neighborhood is boring! I've been kind of MIA for the past week. My hip was bothering me after the race so I took a few days off for stretching & recovery, and then ... read more
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Glad you are back and fully recovered. nice run Nicole.
over 1 year ago • Like
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Glad your better! Good run
over 1 year ago • Like
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11 months ago • Like
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RUN
good Nike Women's Half Marathon 13.1 mi 02:31 11:31 pace
(Time according to my handy dandy timex) WHEE! What a blast! Started out a little faster than I meant to... the energy was contagious! The hills were brutal, & I didn't quite make my goal ... read more
- Show 15 more comments...
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Great job Nicole! Very inspirational race report!!
over 1 year ago • Like
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11 months ago • Like
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walk
San Francisco 4.2 mi
Walked around downtown at the expo, through golden gate park, and at the de Young museum . Amazing day to be in the city. Meant to run this morning, but got sidetracked with some craziness around t... read more
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It's almost here!
over 1 year ago • Like
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Good Luck:
It's tomorrow right? Good luck! Looking forward to hearing how it went.
over 1 year ago
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Yes, it is tomorrow! 7am! All kinds of nervous, but having faith that my training must have done me right in some respect! Thanks everyone for all the support!
over 1 year ago • Like
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walk
1.25 mi
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A Double! Guess you really did want to keep going!
over 1 year ago • Like
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Good luck this weekend! What are your goals for the race?
over 1 year ago • Like
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My goal is 2:25 for the half (Last year my time was 2:39)! Other than that, to have a blast & finish strong - didn't happen last year due to GI issues :/ Thanks!
over 1 year ago • Like
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RUN
great 2.1 mi 00:19 08:58 pace
barely raining & so refreshing! wanted to keep going!
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Nice pace.
over 1 year ago • Like
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Running in a light rain is my favorite time to run. Great run!
over 1 year ago • Like
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Great Performance:
Great pace Nicole! :+)
over 1 year ago
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walk
great 3.1 mi
NOT running is hard. RESTING is hard. I was feeling kinda stir crazy so I went on a walk this morning. Anybody have tips for getting through tapering? I'm sure looking forward to my little run... read more
- Show 2 more comments...
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11 months ago • Like
- RUN
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...Here's to wishing I'd found dailymile earlier in training! Time for the taper.
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RUN
good Niles to Cabrillo 4.6 mi 00:48 10:26 pace
A little colder this morning, which made things a little more challenging. Running without an ipod can make runs seem long, but in this case it gave me the opportunity to focus in on my breathing.
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i hate running without an iPod... probably cause I had ADD or something and get distracted easily!
over 1 year ago • Like
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11 months ago • Like
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walk
3.2 mi
two neighborhood walks throughout the day
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RUN
good Niles to Cabrillo 4.6 mi 00:47 10:13 pace
Allergies acting up the entire time, and ran later in the morning that what I prefer (being, the crack of dawn haha).
Nicole
Nicole
Nice job to get it in anyway.
12 months ago • Like
I feel you on the heat! Great job getting it in, even if it was on the dreadmill :P
12 months ago • Like
I think "next time" too...yet I always hit the snooze!:-P
Hope you have better AM will than I do. Great run
12 months ago • Like