Site:
http://www.amymichellephotography.com
Miles:
535 total / 0 in 2014
Goal:

After almost a year absent from running and large weight gain I'm trying to get back into running shape and lose weight.

Amy B did a fitness workout: Did my new workout vi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Jillian's Extreme Shed & Shred 00:45

Did my new workout video. It was great. Hoping to get toned and shed some fat this winter!

  • Leah

    Excellent work Amy - Is she mean in the Vid ? Happy New Year !!

    almost 3 years ago Like

  • Bobbi W.
    Bobbi W.

    Do you like it better than the original shred?

    almost 3 years ago Like

  • Amy B.
    Amy B.

    Bobbi...it is very different from the original. More yoga type moves and kickboxing. It is longer, too. I'll let you know after I do it a few more times if I like it or not! :-)

    almost 3 years ago Like1 person

  • Lucas C.
    Lucas C.

    Stacie's sbeen doing some Bob and Gillian Cardio Max video lately. She seems to dig it.

    almost 3 years ago Like