Paige
Haven't been on here in over a month. Now that the stressful part if school is over I'm ready to start running again as soon as I get home from seeing family in Michigan. Really regret no... read more
- Miles:
- 43 total / 0 in 2013
- Goal:
My current goal is to run a 5k. I have recently started the C25K and love it! My long term goal is to be fit and drop my last 13lbs.
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Paige logged 43 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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1 person liked what Paige said
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RUN
great Treadmill at the gym 2.78 mi 00:30 10:47 pace
First workout of week 9. I was surprised at how much easier it was than week 7 or 8. Just two more to go before I'm done with the C25k and I can work on improving my time!
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RUN
great Treadmill 2.81 mi 00:28 09:57 pace
Week 8 workout 1. Went way better than expected. Wasn't as tired and managed to get up to 6.5mph instead of my usual 5.5mph. The new playlist helped a lot.
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Nice Job:
Great run - almost at the final week and you're going strong!
over 1 year ago
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Congrats!
over 1 year ago • Like
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Nice work Paige. I find some new tunes can't fail to help.
over 1 year ago • Like
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RUN
great Treadmill at gym 3.03 mi 00:35 11:33 pace
10 minutes of that was my warm up and cool down. Counted today as week 7 workout 1 in the C25k. Went great, it didn't feeling like time was just slowly moving by and I wasn't terribly tir... read more
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Oh the TM...seems to make time stop for me. Nice job!
over 1 year ago • Like
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Have been keeping up with the C25k workouts, starting week 7 this week. Just got back from a scuba trip and back to doing homework...
3 people liked what Paige said -
RUN
alright Treadmill 2.25 mi 00:30 13:20 pace
Went alright. This is week 5 day 1 of the C25K. At the last interval my shoulders and chest started hurting pretty bad so I couldn't add more on like I usually do. But I was expecting worse fo... read more
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How is your breathing when you run? Glad you got your miles in!
over 1 year ago • Like
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Great job Paige!
over 1 year ago • Like
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You're making great progress!
over 1 year ago • Like
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RUN
alright Treadmill at the gym 2.75 mi 00:35 12:43 pace
The time includes my warm up and cool down. It was a bit hard this time, I felt so tired and had been feeling like that throughout the day. Almost done with week 4 though!
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RUN
great Treadmill in school gym 2.5 mi 00:30 12:00 pace
I think running on a treadmill was a lot easier than outdoors, I was able to go much faster and wasn't as tired. Although staring out the window for 30min wasn't really all that entertain... read more
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Good job getting in the miles! There is a different between running outdoors and a treadmill, outside there is wind resistance and other factors but if you put your treadmill on a 1% incline apparently everything equals out.
over 1 year ago • Like
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Agreed about the able to go faster, but I'd rather be out doors any day. Too bad I don't like wet or cold weather. Great run!
over 1 year ago • Like
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Nice running Paige.
over 1 year ago • Like
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Treadmill is a mental game for me. I have a very hard time doing it.
over 1 year ago • Like
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RUN
good Eugene Trail 3.84 mi 00:53 13:45 pace
Was a bit sore my from circuit the day before but it was a nice day out.
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RUN
great In a park in Eugene 3.5 mi 00:42 12:04 pace
On week 3 of the C25K and it gives me the option of going by distance intervals. Did that today and loved it!
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Nice Job:
Yeah you!!! Just remember, weeks 3-5 are the hardest....so get it into your head that you will force yourself to get through week 5. After that, its all downhill :)
over 1 year ago
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Great effort Paige.
over 1 year ago • Like
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Distance intervals excellent!
over 1 year ago • Like
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RUN
great Eugene Trail 3.84 mi 00:46 12:03 pace
RunKeeper had me at about a 12min average. Which is about 1.5min faster than what it usually has me at. It was a great day out and it's becoming easier.
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Keep up the good work. Always fun when the results are improving.
over 1 year ago • Like
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woohoo
over 1 year ago • Like
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Great run!!!
over 1 year ago • Like
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RUN
great In a park in Eugene 3.5 mi 00:46 13:11 pace
Really liking all the trails here in Eugene. Found a good sized dog park today.
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RUN
good Trail In Eugene 4.48 mi 01:03 14:04 pace
It started off really well, I was happy to have such a great park to run in. But the C25K workout for week two ended 30min in so I did the rest on my own. I thought I did pretty well, I felt slow t... read more
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Trying to find a route to run in Eugene. Kinda hard when you don't really know the area.
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I like using googla maps pedometer. Or just go out and explore! There's not better way to learn a new city!
over 1 year ago • Like
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try going to usa track and field and then click on america's running routes. you can find routes other people have made in the area you are in.
over 1 year ago • Like
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Thanks guys! I think I found one that's not too far from where I'm at.
over 1 year ago • Like
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Do you live near Alton Baker? Pre's Trail is a chip path that is a great place to run :)
over 1 year ago • Like
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RUN
great Around my neighborhood 2.7 mi 00:39 14:35 pace
This was workout 3 of week 1 of the C25K it went much better than the last two. I was able to keep my intervals up Preachtree (VERY steep) I also had carbs before the run and got actual running sho... read more
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The right shoes are so important. Good job!
.over 1 year ago • Like
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Good job! I have to do my day three tomorrow.
over 1 year ago • Like
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Thanks everyone! I really like the shoes I got and they made all the difference. I start week two tomorrow and excited for it!
over 1 year ago • Like
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Did a circuit today, feel awesome.Run again tomorrow!
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RUN
alright Around my neighborhoof 2.73 mi 00:38 14:05 pace
I felt really tired, Peachtree is extremely steep. I dropped my phone which cut my workout into two parts on RunKeeper.
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RUN
good Around my neighborhood 2.59 mi 00:35 13:21 pace
Went really well, first workout of week 1 in the C25K
Loading people...
You'll get back in the routine soon :) Don't expect any snow here in Michigan...it's been a strange December.
over 1 year ago • Like
Yeah no kidding, usually when I'm here visiting there's snow in the winter. Brought snow boots and everything!
over 1 year ago • Like
I checked the weather last night, and there isn't any snow in the 10 day forecast. Average of 40 degrees. Crazy.
over 1 year ago • Like