Miles:
191 total / 0 in 2012
Goal:

Pints to Pasta 10k, Run Like Hell half marathon

Karen ran: Felt pretty good, it ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:03 time
  • 09:41 pace
  • 578 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 6 mile loop(s) 6.5 mi 01:03 09:41 pace

Felt pretty good, it was raining most of the way. Felt some twinges in my knee, but pushed through. Ran 2-3 mile loops with some extra, so it was about 6.5 miles, but for some reason I couldn't map it right.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
578