Miles:
191 total / 0 in 2012
Goal:

Pints to Pasta 10k, Run Like Hell half marathon

Karen ran: Run ok - legs felt a ...

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  • 6 miles
  • 01:00 time
  • 09:54 pace
  • 551 calories
  •  
  •  
  • 298 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Bethany 6 miles 6.05 mi 01:00 09:54 pace

Run ok - legs felt a little sore, back a little sore and tight. Maybe from standing so much at my new job? I guess I will get used to it. :-)

Effort
  • Currently 3/5 Effort.
Weather
Calories
551