Miles:
191 total / 0 in 2012
Goal:

Pints to Pasta 10k, Run Like Hell half marathon

Karen ran: good. first run afte...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:32 time
  • 09:24 pace
  • 304 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Bethany 3 miler 3.4 mi 00:32 09:24 pace

good. first run after Disney. getting back in the saddle for my next run!

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
304