Miles:
191 total / 0 in 2012
Goal:

Pints to Pasta 10k, Run Like Hell half marathon

Karen ran: Run went pretty good,...

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  • 5 miles
  • 00:45 time
  • 09:57 pace
  • 450 calories
  •  
  •  
  • 233 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Run from Kristens 4.52 mi 00:45 09:57 pace

Run went pretty good, it was cold and windy in parts, but I felt good for most of it.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
450