Miles:
191 total / 0 in 2012
Goal:

Pints to Pasta 10k, Run Like Hell half marathon

Karen did a fitness workout: did my core workout a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:40 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Core and upper body strength 00:40

did my core workout and upper body strength. Need to figure out some strength training for my legs and glutes.

almost 2 years ago