- Miles:
- 3648 total / 550 in 2013
- Goal:
Trying to reduce or eliminate the symptoms of spinal stenosis through strength training (physical & mental). Walk, bike & swim more & lose that last 10lbs.
Pam did a elliptical workout: At the gym trying to ...
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- 6 miles
- 01:03 time
- 10:34 pace
- 0 calories
- details
good
Lipty LSD Alternate
6
mi
01:03
10:34 pace
At the gym trying to make up for not doing an 18 mile LSD today... Ah well, such is life. Ankle not liking lipty too much so I told it to suck it up and let me do this. I must say that I really got into this snowboarding thing on tv... Time passed a little more quickly on the lipty, not that I'm not entertained enough by my own mind... :-)
Haha nice job! I only can use the elliptical or any machine at a gym if something entertaining is on the tv
10 months ago • Like • 1 person
great cross training!
10 months ago • Like • 1 person
Way to keep moving till everything straightens out.
10 months ago • Like • 1 person
Nice job on the elliptical. Any word from the doctor?
10 months ago • Like • 2 people
Good work, way to keep it moving!
10 months ago • Like • 1 person
Great work, Pam!!
10 months ago • Like • 1 person
Yup Denise - nothing broken but waiting for pre-cert # for MRI next.
10 months ago • Like
Here's hoping for good prognosis Pam. Hang in there!
10 months ago • Like • 1 person