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- 3648 total / 550 in 2013
Trying to reduce or eliminate the symptoms of spinal stenosis through strength training (physical & mental). Walk, bike & swim more & lose that last 10lbs.
Pam did a elliptical workout: At the gym trying to ...
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- 6 miles
- 01:03 time
- 10:34 pace
- 0 calories
At the gym trying to make up for not doing an 18 mile LSD today... Ah well, such is life. Ankle not liking lipty too much so I told it to suck it up and let me do this. I must say that I really got into this snowboarding thing on tv... Time passed a little more quickly on the lipty, not that I'm not entertained enough by my own mind... :-)