- Miles:
- 3533 total / 435 in 2013
- Goal:
Trying to reduce or eliminate the symptoms of spinal stenosis through strength training (physical & mental). Walk, bike & swim more & lose that last 10lbs.
Pam ran: I just realized I've ...
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- 0 miles
- 01:05 time
- 0:00 pace
- 788 calories
- details
I just realized I've been running barefoot. Haha. Tightened the belt so I had a more effective pool running experience and even started sweating! Did as many sprints as I could with some rests in between. Pool isn't that deep though, so I did touch the bottom with my toes - enough to rub skin off my left big toe so when I checked it out of the pool, first thing I saw was blood! Oops! Oh well. Good workout! Even had to say "on your left" to a guy wading backwards in my direction.
Not sure what this would equate to in miles so I left that blank.
10 months ago • Like
Great job barefoot. Hope your toe heals fast.
10 months ago • Like • 1 person
I can't imagine pool running for that long - sounds exhausting! Congrats on getting it done!
10 months ago • Like • 1 person
Pam, AWESOME job in the pool!!!
I would never have the patience to do that....keep pushing through and hopefully the injuries subside!!
10 months ago
Neat way to changeup on a running workout. Gotta try that
10 months ago • Like
Good work, Pam!
10 months ago • Like
LOL! Awesome! Well done!
10 months ago • Like
Sorry about the toe - I thought pool running was injury free! Sounds like serious work there my friend!
10 months ago • Like
fantastic work Pam!!....you rock!!
10 months ago • Like
Way to keep moving in that pool!
10 months ago • Like
Quality way to cross train. Grrreat job!
10 months ago • Like
You have become quiete the pool lately. Great job Pam.
10 months ago • Like
Great workout!! Nice job!
10 months ago • Like
Ouchie! Hope your foot feels better! Great workout though---you're inspirational!
10 months ago • Like
ooooo I remember rubbing the skin off my toes while swimming when I was a kid and it KILLS!!! hope it heals up fast. Nice work in the pool!!
10 months ago • Like