You've got to login or join dailymile to do that
- 4880 total / 1782 in 2013
Immediate Goal: Recover from or at least reduce back/leg pain enough to run free! Build strength & flexibility, swim, bike & of course, run.
Pam did a fitness workout: Anyone who knows me k...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
Anyone who knows me knows I've got issues... Only now I've collected an assortment of physical issues that, darn it - are not going away. Left ankle. Right sciatica (?) and even my left shoulder joined the party. I got some advice today too: don't run until I get this stuff checked out. I have an appointment a week from today with an orthopedic doc. Until then, cross training. Gonna try pool running in place of running miles, but for tonight I'm doing some homework. Welcome to week 4 of marathon training. :-/