Pam ran: Nothing special - pla...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Easy 3 @ the Gym 3 mi 00:30 10:00 pace

Nothing special - plan said easy 3. AM isn't usually my thing but I've got a class (dog training) tonight & and it would be nice to have dinner with the family without being preoccupied with my training plan. :-) Happy Tuesday all!