- Miles:
- 3527 total / 429 in 2013
- Goal:
Trying to reduce or eliminate the symptoms of spinal stenosis through strength training (physical & mental). Walk, bike & swim more & lose that last 10lbs.
Pam did a fitness workout: I've been obsessing o...
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good
Stir Crazy Core & Legs
00:30
I've been obsessing over the IronMan Lake Placid results - tracking Stephanie K, her sister, another guy Todd and someone who was a Back on My Feet pacer last weekend. Drove me crazy so I had to go distract myself with some much neglected core "stuff", followed by some leg "stuff", followed by 1/2 mile lipty shakeout and then shopping for some tops at Kohl's. Then, back to tracking!!!!!
Hope you know how much I love this post.
10 months ago • Like • 2 people
LOL!!! AND SHE FINISHED!!!!!!!!! AND LINDSEY!!!!! WOOHOOOOOO!!!! (I can stop tracking now - except for 1 guy and the other girl who might be a DNF on the bike leg...) Anyway, WOOOHOOO!!!!
10 months ago • Like
I was obsessively tracking too! Totally glued to my phone and computer all day. Love it!
10 months ago • Like • 2 people
Thanks for making me feel normal! :)
10 months ago • Like • 3 people
Nice distraction today, Pam. Congrats to your friends!
10 months ago • Like
Sooooooo awesome and inspiring! Nice core and legs, Pam!
10 months ago • Like
Good circuit there Ms. Pam. Huge congrats to your friends.
10 months ago • Like
ooh, new tops :) Nice job getting in some other work. I know just what you mean about tracking. I kept thinking, "let me check if they posted her next split. It's about time..."
10 months ago • Like