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- 3527 total / 429 in 2013
Trying to reduce or eliminate the symptoms of spinal stenosis through strength training (physical & mental). Walk, bike & swim more & lose that last 10lbs.
Pam did a fitness workout: I've been obsessing o...
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I've been obsessing over the IronMan Lake Placid results - tracking Stephanie K, her sister, another guy Todd and someone who was a Back on My Feet pacer last weekend. Drove me crazy so I had to go distract myself with some much neglected core "stuff", followed by some leg "stuff", followed by 1/2 mile lipty shakeout and then shopping for some tops at Kohl's. Then, back to tracking!!!!!